TikTok vs. Instagram Reels: Who's the Winner in 2025?

8 min read
17 March 2025

When it comes to short video clips, you bet—two social media platforms stand out: TikTok and Instagram reels.

TikTok is a popular platform for video engagement, where you can post short clips and see those of others as well. Meanwhile, Instagram reels are part of the vast Instagram ecosystem, where you can publish brief video content on the platform.

However, the biggest question is: Who’s the real winner in 2025? Read on to find out the key difference between the two. Let’s dive right in!

TikTok vs. Instagram Reels: Key Factors To Consider

In essence, TikTok and Instagram Reels are social media platforms that offer short video content for online engagement. While they share similar functions and key features, these platforms have some major differences you need to know.

Think about it: Are you a social media user browsing short clips to kill time? A content creator looking to come up with fresh video content ideas? An influencer seeking to influence a target audience? Or a digital marketer looking to engage your brand with prospects?

To decide which channel is right for you, consider a handful of key factors. Take a sneak peek at the table below:

Key factors TikTok Reels Instagram Reels
Social Media Platform Dedicated short-form video platform Integrated within the broader Instagram ecosystem
Video Format Supports up to 10-minute videos Limited to 90 seconds
Target Audience Popular among Gen Z and younger Millennials Appeals to a broader age range, including older Millennials and Gen X
Discovery Algorithm Highly personalized FYP based on user behavior Content discovery tied to Explore and user’s existing network
User Engagement Higher average session duration and engagement rates Engagement spread across Reels, Stories, and Feed
Content Type Trend-driven, creative, and experimental Polished, lifestyle-oriented, and brand-focused
Audio Features Expansive music library and viral sound trends Music library tied to licensing agreements, with fewer viral sound options
Video Editing Advanced in-app tools like transitions, templates, and effects Basic editing tools with fewer creative options
Data Analytics Detailed performance metrics for creators and businesses Integrated analytics within Instagram Insights
Marketing and Advertising Strong for organic virality and influencer collaborations Better for integrating ads with shopping features


Now, let’s expound on each of them.

1. Social media platform

The main difference is crystal clear: TikTok specializes in short video content, which is deemed one of the popular social media channels. However, Instagram reels are actually short clips, but they are only part of the entire IG ecosystem. In short, the former is a social media channel, while the latter is one of the platform features.

Maryanne Fiedler, Director of Marketing at Psychic Source, draws the line between the two. She says you can compare TikTok with Instagram itself as a social media channel. However, it’s best to distinguish the difference between Instagram videos and reels as IG features instead. “In short, TikTok is its own thing, while Reels is just a feature of Instagram—it’s like comparing a whole show to one episode!”

2. Video format

Sure, TikTok and Instagram reels are both short video clips. However, their video durations vary. TikTok used to allow 15- to 60-second videos but can now accommodate up to ten minutes. Meanwhile, Instagram reels can only support videos up to 90 seconds. That’s a deal breaker!

It’s best to assess your content type and video duration requirement. For example, are you looking to share some behind-the-scenes clips of your recent events? Or are you seeking to publish promotional videos about your newly launched products? Those key factors will ultimately help you choose between TikTok and Instagram Reel.

3. Target audience

Social media channels have different demographics. As far as working with TikTok and Instagram, these platforms cater to various generations: The former is popular among Gen Z and younger Millennials, while the latter appeals to older generations like Millennials and Gen X.

Stanislav Khilobochenko, VP of Customer Services at Clario, suggests considering your target audience when choosing between TikTok and Instagram reels. “As you would notice, TikTok thrives with Gen Z and younger Millennials, while Instagram Reels pulls in older Millennials and Gen X. In the end, it’s all about meeting your demographic where they spend their time online.”

4. Discover algorithm

The discovery algorithm is one interesting facet of the difference between the two. TikTok videos appear on your highly personalized for-you page (FYP) according to your user behavior. However, Instagram reels are tied to the Explore tab based on your existing network.

Understanding the TikTok and Instagram algorithms is crucial when producing and publishing videos for others. Since it caters to individual interests, TikTok is great for organic reach and discovering niche audiences. While less tailored than TikTok, Instagram reels rely heavily on the platform’s broader ecosystem to showcase videos to followers.

5. User engagement

It’s no secret how TikTok videos and Instagram reels are ideal for user engagement on social media. However, TikTok offers a higher engagement rate and session duration than Instagram. Why? The latter spreads its engagement across other features like Instagram Stories and Feed, not only reels.

In addition, TikTok videos and Instagram reels promote user engagement in a different light. For instance, you can use both platforms to connect with stakeholders as part of your contact center solutions. However, that’s where the difference lies: You might leverage TikTok videos to engage with aspiring BPO employees, while Instagram reels cater to your actual customers.

6. Content type

Video content is the heart of social media platforms, whether TikTok or Instagram. Of course, the type of content would vary, from music and dance to beauty and fashion to business marketing. So, it’s hard to tell precisely what TikTok and Instagram reels cover for the most part.

However, Jerry Han, CMO at PrizeRebel, notices the difference between the two video types. He cites that “TikTok clips tend to be trend-driven yet creative and authentic.” However, content ideas for Instagram reels are “most likely lifestyle-oriented and brand-focused yet well-presented and polished. See which types of content work for your brand and resonate with your audience.”

7. Audio features

Another key difference between TikTok videos and Instagram reels is their audio features. TikTok has a more expansive music library, offering viral sounds that take the whole world by storm. On the flip side, Instagram has a limited music library due to licensing agreements, so it has fewer sound options for your videos.

However, here’s the trick of the trade: Edit the clips yourself. You can create videos using video editing tools and upload them as TikTok videos or Instagram reels on your social media account. Even if you have no editing skills, you can use apps such as CapCut, iMovie, and Adobe Premier Pro—They’re painless and easy to use!

8. Video editing

There’s a major difference between TikTok videos and Instagram reels when it comes to video editing. TikTok provides advanced in-app tools for editing videos, such as transitions, templates, and effects. However, Instagram only offers basic editing tools, giving you fewer creative options to choose from.

Michael Nemeroff, Co-founder & CEO at RushOrderTees, recommends editing videos using other app tools and uploading them to your accounts. “Sure, TikTok offers advanced editing tools, while Instagram Reels keep it simple. However, for the best results, use external apps to create high-quality, versatile content that shines on both platforms.”

9. Data analytics

Social media platforms now harness the power of advanced technologies. Robotic process automation (RPA) and artificial intelligence (AI) allow users to analyze social media data. For one, TikTok offers performance metrics for content creators and businesses. Meanwhile, Instagram provides Integrated analytics within Instagram Insights.

There’s no denying the value of social media analytics for brands and influencers. As such, it’s best to use these tools to track and measure your engagement performance, whether on TikTok or Instagram. That lets you see if you can connect with and influence your target audiences and make necessary changes to your strategies.

10. Marketing and advertising

Social media channels are best for marketing and advertising. In fact, TikTok (24%) and Instagram (29%) are in the top six platforms offering digital marketers the highest return on investment (ROI).


Both social media platforms work: TikTok videos for advertising and Instagram reels for promotion. However, you have to consider those mentioned above (video format, target audience, content type, etc.) to choose between the two.

Take it from Gary Hemming, Owner & Finance Director at ABC Finance. He suggests leveraging both types of videos for marketing and advertising. However, he recommends, “Social media analytics are key to making TikTok and Instagram Reels work. By tracking performance on both platforms, you can refine your strategy, engage the right audience, and get the most out of your marketing and advertising efforts.”

Final Words

TikTok and Instagram reels are the most popular platforms for short video content. TikTok is a standalone social media channel used for video engagement. Meanwhile, Instagram reels are only part of the whole IG equation, but they somehow work in the same way.

Now, who’s the real winner in 2025? Of course, the answer varies from one person to another. However, understand their key differences and consider the key factors above, from video format to content type to marketing and advertising.

Whether you’re a social media user or content creator, use both platforms to your advantage. Ultimately, make the most of them to reach wider audiences, make more authentic connections, and build better relationships!

Do you need help boosting your platforms, whether Instagram or TikTok? OnlyPult offers a unified platform for optimizing social media channels through content publishing, data analytics, and more. Sign up now for a free trial!