There could be several reasons why Instagram is displaying the error message, “We restrict certain activities to protect our community. Let us know if you think we made a mistake.”


Common Reasons for Restrictions


Case 1: Excessive Activity

Mass Engagement: If you’ve been following/unfollowing accounts, posting, liking, or commenting excessively, Instagram may flag your account as suspicious. Unverified Profile Details: Instagram may restrict accounts if profile details like age are not verified. Verify your age and other details to potentially resolve the issue. For guidance on verification, refer to Instagram’s help center. Next Steps: If verifying your details doesn’t resolve the issue, contact Instagram’s support team to understand why your account is restricted.


Case 2: Linked Facebook Account Issues

Flagged Facebook Profile/Page: If your Instagram account is linked to a Facebook Profile/Page that has been flagged, this could affect your Instagram account. Scope of Support: Unfortunately, resolving issues with a flagged Facebook Profile/Page is beyond our support scope. You will need to contact Facebook’s support team for assistance.


How to Un-Restrict Your Instagram Account

To lift the restriction from your Instagram account: Contact Instagram Support: Since account restrictions are managed by Instagram, you’ll need to reach out to their support team for help. Access the support link here. By following these steps and understanding the potential causes, you can take appropriate action to resolve the restriction on your Instagram account.